Fenugreek seed oil has numerous benefits, including warming the kidneys, dispelling cold, and relieving pain. It also enhances beauty and enhances skin tone, lowering blood sugar and blood lipids. Furthermore, fenugreek seed oil has been used for breast enhancement, lactation, and relieving skin inflammation.
The following are some of the key benefits of fenugreek seed oil:
1. Warming the Kidneys, Dispelling Cold, and Relieving Pain:
In Traditional Chinese Medicine, fenugreek seed oil is believed to warm the kidneys, dispel cold, and relieve pain. It is used to treat symptoms such as kidney deficiency and coldness, lower abdominal pain, intestinal hernias, and athlete’s foot caused by cold and dampness.
2. Lowering Blood Sugar and Blood Lipids:
The soluble dietary fiber in fenugreek seed oil can inhibit the digestion and absorption of carbohydrates, thereby lowering postprandial blood sugar in patients with type 2 diabetes. Furthermore, it can lower total cholesterol, triglycerides, and low-density lipoprotein cholesterol, while increasing high-density lipoprotein cholesterol, helping to prevent cardiovascular disease.
3. Beauty and Skincare: Fenugreek seed oil is rich in moisture, moisturizing and smoothing the skin. It also has antioxidant and antibacterial properties, helping to relieve skin inflammation, such as eczema and burns.
4. Breast Enhancement and Lactation Promotion: The diosgenin in fenugreek seed oil can stimulate breast tissue growth, promoting breast enhancement and lactation.
5. Relieve Skin Inflammation:
Fenugreek seed oil can relieve skin irritation and inflammation, such as eczema and abscesses.
6. Improve Digestion: Fenugreek seed oil is rich in dietary fiber, which can increase satiety, promote intestinal motility, and aid digestion.
7. Promote Metabolism: The saponins and a specific amino acid in fenugreek seed oil can boost metabolism.
8. Other Benefits: Fenugreek seed oil has also been used to improve menopausal symptoms, relieve premenstrual syndrome, and alleviate constipation.
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Post time: Aug-02-2025