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Ginger oil

What is ginger oil?

Ginger is a tropical plant that is also known by its botanical name Zingiber Offcianale.

It is native to several regions in Asia and is extracted from the ginger rhizome following a steam distillation process.

Once extracted, the oil has a natural yellow colour, with a sharp yet slightly sweet aroma that adds to its overall warmth.

There are several different types of ginger oil, which are separated by their levels of zingiberene – a key component of the plant that varies depending on the type of soil the rhizome plant is grown in.

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Benefits of ginger oil
The benefits of ginger oil continue to be studied by scientists around the world, producing results that find it can:

 

1. Support better digestion
When it comes to treating gastric complaints, ginger essential oil is often seen as the go-to option for many people.

This has also been backed up by various studies over the years.

For example, in 2015 researchers oversaw an animal study that found the growth of ulcers could be inhibited by ginger essential oil by up to 85%.

 

2. Ease cold symptoms
It is a long-held belief in many households that ginger can prove very effective at reducing cold symptoms.

This is because it is a natural expectorant, helping mucus to move through blocked airways, whilst also flushing away harmful bacteria.

Once extracted into ginger essential oil, it also retains its antiseptic properties that offer protection against infections and the ability to kill cold-related pathogens.

The oil’s anti-inflammatory properties are derived from its gingerol and zingiberene components, which can also help to open airways and soothe lung swelling.

Researchers looking into cold relief abilities of ginger oil found that it can quickly relax airway smooth muscles, which supports better breathing through a stuffy nose.
3. Offer pain relief
Ginger oil contains a component called zingiberene, that has been found to have significant pain-relieving properties.

This was put to the test by researchers in 2001 who found that ginger oil was linked to the reduction of inflammation-induced pain and proved effective at treating symptoms of osteoarthritis of the knee.
A later study, conducted in 2010, also found that exercise-induced muscle pain could be reduced through use of ginger oil by as much as 25%.
4. Lift low moods
The warm, stimulating properties of ginger essential oil is enjoyed through diffusion by many people who rely on the fragrance to manage feelings of stress or anxiety.

A study in 2010 found that the human serotonin receptor could be triggered through interaction with ginger oil.

This offers a possible explanation as to why ginger has long been associated with happiness and confidence.

In another study, researchers wanted to discover if using ginger could help to reduce premenstrual syndrome symptoms.

Participants in the clinical trial were asked to take two ginger capsules daily seven days before menstruation and three days after menstruation for three cycles.

 

Jiangxi Zhongxiang Biotechnology Co., Ltd.
Contact: Kelly Xiong
Tel: +8617770621071


Post time: Nov-15-2025