How to Use Lavender Oil

You can incorporate lavender oil into your daily routine in several simple ways:

• Aromatherapy (Diffuser): Add 3-4 drops of lavender oil to an essential oil diffuser to fill a room with its calming scent, which is perfect for relaxation or sleep.
• Topical Application: For skin or pain relief, always dilute lavender oil with a carrier oil (like jojoba, coconut, or almond oil). A good guideline is to mix about 2-3 drops of essential oil with 1 teaspoon of carrier oil. You can then massage it onto your temples, neck, sore muscles, or skin.

• Relaxing Bath: Add a few drops of lavender oil to a warm bath, mixing it with a carrier oil or bath milk first to help it disperse in the water.
• DIY Pillow Spray: Combine water and a few drops of lavender oil in a small spray bottle. Lightly mist your pillow and bedding before sleep for a soothing aroma.
• Compress: For headaches or pain, add a few drops of diluted lavender oil to a warm or cool compress and apply it to the affected area.

Contact:

Tina Kang
Sales Manager
Jian Zhongxiang Natural Plants Co., Ltd.
tina@gzzcoil.com
+8619070590301